Congrats you survived the season. Be proud of yourself and happy it is over. This time brings up many memories and the sense of loss can be overwhelming in the midst of Christmas.
It does get easier but reality hits as time passes.
I always buy myself a gift to lessen the empty hole. If you have not done so think about . Never too late for retail therapy. I dread Christmas and my husband's birthday was 28 December so no escape.
Now you have all year before it happens again.
I found it stirs up a lot of stuff and I felt like an alien in the festivities.
Be kind to yourself. you are not going backwards it is just a process.
Love, Wendy x
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